Bone & muscle strength Vegetarian Turkish eggs (cilbir) with garlic yogurt
Poached eggs over warm garlic yogurt with paprika butter; the breakfast worth sitting down for.
Charred paneer & spinach flatbreads
Griddled paneer and garlicky spinach folded through warm flatbreads with pickled onion.
Ingredients
Servings 2
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Pickle the onion in vinegar with a pinch of sugar.
- Step 2
Dust the paneer with garam masala; griddle in half the oil until charred both sides.
- Step 3
Wilt the spinach with garlic in the rest.
- Step 4
Warm the flatbreads; load with spinach, paneer, yogurt, pickled onion and coriander.
Make it work for your circle: cooking for someone in
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Nutrition per serving
| Calories | 480 kcal |
|---|---|
| Protein | 25g |
| Carbohydrates | 40g |
| – of which sugars | 7g |
| Fibre | 6g |
| Fat | 25g |
| – of which saturates | 11g |
| – of which omega-3 | 0.2g |
| Calcium | 600mg |
| Iron | 3.8mg |
| Salt | 1.1g |
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