She arrives with a list
The planner turns symptoms into a week of meals and a shopping list, sized to her household. Your product doesn't interrupt the journey; it's an ingredient in it.
Partnerships
Reach her at the moment she plans the food
Thirteen million women in the UK are in perimenopause or menopause right now, and every one of them plans food this week. Peri Happy is where a growing number of them do it: symptoms in, shopping list out. If your brand belongs in that basket, let's talk.
13m UK women in peri or menopause
550+ Research-backed recipes
7 meals Planned per member, per week
1 list Every plan ends in a shop
"Peri Happy readers arrive knowing why our product is in the recipe. We didn't buy impressions; we joined the shopping list."
Why partner with us
An audience that shops weekly
Food is the rare category where intent renews every seven days. Our members don't browse; they plan, and the plan becomes a basket.
Trust is the product
Every claim on this site is reviewed by registered dietitians and linked to research. We say no to most sponsorships, which is exactly why a yes lands differently here.
Full journey, not impressions
Recipe to plan to basket in one product. Placements live inside the journey: a collection, a planner slot, a basket integration, never a banner bolted on top.
Measured at the checkout
Basket handoffs and affiliate links mean attribution to the till, not to a viewability metric. We report outcomes; if it didn't move, we'll say so.
Partnership opportunities
Ways in
Supermarket & retailer baskets
One-click basket handoff from the planner's shopping list. We're choosing launch partners for the integration now: affiliate plus API, and her weekly shop lands with you.
Sponsored collections & native content
A recipe collection or feature built around your product by our editorial team, held to the same evidence standard as everything else and always clearly labelled.
Newsletter placements
A short weekly email with one standout review, one thread worth reading and one recipe worth cooking. One partner slot per send, never disguised as editorial.
Expert collaboration
Registered dietitians, menopause specialists and researchers: we pay experts to review science pages, sense-check recipe claims and add credited notes to community threads.
Recipe development & writing
We commission evidence-aware recipe development and food writing. The brief is demanding on purpose: research-backed, family-proof, weeknight-fast, never preachy.
Press & data
Writing about food and menopause? We offer data on what thousands of women cook when symptoms steer the menu, expert comment, and recipes cleared for republication with credit.
Who we work with
A short list, on purpose
- Supermarkets and online grocers
- Food and pantry brands our members already buy
- Kitchenware built to last (see our kitchen rules)
- Women's health organisations and researchers
- Registered dietitians and menopause specialists
- Journalists covering food and midlife health
And who we don't: supplements with claims the evidence can't carry, anything that trades on fear, and anyone who wants member data; it isn't for sale. Our members' trust is the entire business, and our privacy page is the contract behind that sentence.
Let's talk
Tell us about your brand and what you're trying to achieve. We reply within two working days.
Prefer email? [email protected]
Careers: no open roles, but exceptional people who've read
who we are should write to
[email protected] anyway.