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Blood orange chicken with olives & oregano

Blood orange chicken with olives & oregano

Chicken thighs roasted with blood orange, red onion and olives; colour in the greyest month.

Total time
50 min
Serves
4
Difficulty
Easy
Protein / serving
40g

Ingredients

Servings 4

Method

  1. Step 1

    Toss potatoes, onions, oil and oregano in a tin; roast at 200C fan for 15 minutes.

  2. Step 2

    Add the seasoned chicken, orange slices and olives; drizzle juice and honey.

  3. Step 3

    Roast 30 minutes until burnished.

  4. Step 4

    Serve from the tin over rocket.

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Nutrition per serving

Approximate values per serving
Calories540 kcal
Protein40g
Carbohydrates42g
– of which sugars13g
Fibre6g
Fat24g
– of which saturates5g
– of which omega-30.3g
Calcium90mg
Iron3mg
Salt1.1g
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