Mood & mind Pescatarian Smoked mackerel pate plate with pickles & rye
Five-minute mackerel pate with rye crisps, pickled onion and watercress; assembly, not cooking.
Dark chocolate & pistachio strawberries
Valentine's strawberries in 70% chocolate and crushed pistachio; five minutes, zero notes.
Ingredients
Servings 2
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Dip each dry strawberry two-thirds into the chocolate.
- Step 2
Roll the tip in pistachios; tray of baking paper.
- Step 3
Salt the last few (trust it).
- Step 4
Set 20 to 30 minutes, somewhere cool.
Make it work for your circle: cooking for someone in
perimenopause? Every recipe on this site explains its own "why", so
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Nutrition per serving
| Calories | 280 kcal |
|---|---|
| Protein | 5g |
| Carbohydrates | 26g |
| – of which sugars | 20g |
| Fibre | 5g |
| Fat | 17g |
| – of which saturates | 7g |
| – of which omega-3 | 0.1g |
| Calcium | 50mg |
| Iron | 2mg |
| Salt | 0.1g |
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