Mood & mind Vegan Lentil-walnut tacos with avocado crema
Spiced lentil-walnut mince in warm tortillas with a lime avocado crema.
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Warm new potatoes, flaked hot-smoked salmon, radish and a mustard-dill yogurt dressing.
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Boil the potatoes 15 minutes; cool slightly.
Whisk yogurt, mustard, capers and lemon.
Toss potatoes, radish and cucumber in the dressing.
Salmon flaked over; dill and pepper.
| Calories | 420 kcal |
|---|---|
| Protein | 28g |
| Carbohydrates | 36g |
| – of which sugars | 6g |
| Fibre | 5g |
| Fat | 17g |
| – of which saturates | 4g |
| – of which omega-3 | 1.9g |
| Calcium | 120mg |
| Iron | 2mg |
| Salt | 1.2g |
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