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Tomato & white bean galette with rough pastry

Tomato & white bean galette with rough pastry

A free-form wholemeal galette of glut tomatoes over white bean mash and thyme.

Total time
65 min
Serves
4
Difficulty
Medium
Protein / serving
13g

Ingredients

Servings 4

Tick ingredients off as you gather them.

Method

  1. Step 1

    Rub flours, butter and salt to crumbs; bring together with water. Chill 30 minutes.

  2. Step 2

    Blitz beans, garlic, 1 tbsp oil and thyme to a mash.

  3. Step 3

    Roll a rough 30cm circle; spread the mash, leaving a border. Layer salted, drained tomato slices.

  4. Step 4

    Fold the edges in; egg-wash. Bake at 190C fan for 40 minutes.

  5. Step 5

    Finish with basil and remaining oil.

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Nutrition per serving

Approximate values per serving
Calories480 kcal
Protein13g
Carbohydrates44g
– of which sugars6g
Fibre8g
Fat29g
– of which saturates15g
– of which omega-30.2g
Calcium120mg
Iron3mg
Salt0.8g
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