Mood & mind Pescatarian Warm salmon, Jersey Royal & dill salad
Roast salmon flaked over warm buttered Jerseys, cucumber and a mustard-dill dressing.
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Wholewheat noodles in peanut-lime sauce with cumin-roast sweet potato and quick-pickled onion.
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Roast the oiled, cumin-dusted wedges at 200C fan for 30 minutes.
Cook the noodles.
Whisk peanut butter, lime, soy, maple and water.
Toss noodles in the sauce; top with sweet potato, pickled onion, coriander and peanuts.
| Calories | 620 kcal |
|---|---|
| Protein | 18g |
| Carbohydrates | 78g |
| – of which sugars | 16g |
| Fibre | 11g |
| Fat | 27g |
| – of which saturates | 5g |
| – of which omega-3 | 0.4g |
| Calcium | 110mg |
| Iron | 4mg |
| Salt | 1.3g |
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