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Creamy mushroom & thyme toasts with walnuts

Creamy mushroom & thyme toasts with walnuts

Garlicky creme fraiche mushrooms on sourdough, scattered with walnuts.

Total time
17 min
Serves
2
Difficulty
Easy
Protein / serving
11g

Ingredients

Servings 2

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Method

  1. Step 1

    Fry the mushrooms hard and dry in oil and butter until browned; 8 minutes.

  2. Step 2

    Add garlic and thyme for 1 minute.

  3. Step 3

    Stir in creme fraiche and mustard; bubble 1 minute.

  4. Step 4

    Pile onto toast with walnuts and parsley.

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Nutrition per serving

Approximate values per serving
Calories390 kcal
Protein11g
Carbohydrates30g
– of which sugars3g
Fibre5g
Fat26g
– of which saturates9g
– of which omega-31.4g
Calcium80mg
Iron2.2mg
Salt0.7g
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