Cool & calm Vegan Smacked cucumber & silken tofu salad
Chilled smacked cucumbers and cold silken tofu under a sesame-soy dressing.
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Halloumi and watermelon charred on skewers with lime, chilli and mint; the barbecue's cooling trick.
Quantities scaled from the original (4 servings).
Tick ingredients off as you gather them.
Thread halloumi and watermelon alternately onto soaked skewers; brush with oil.
Grill 6 to 8 minutes, turning, until the cheese is bronzed.
Whisk lime, honey and chilli; brush over.
Serve scattered with mint and seeds, with pittas and yogurt.
| Calories | 480 kcal |
|---|---|
| Protein | 24g |
| Carbohydrates | 38g |
| – of which sugars | 22g |
| Fibre | 4g |
| Fat | 26g |
| – of which saturates | 13g |
| – of which omega-3 | 0.2g |
| Calcium | 600mg |
| Iron | 1.6mg |
| Salt | 2g |
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Cool & calm Vegan Chilled smacked cucumbers and cold silken tofu under a sesame-soy dressing.
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