Heart health Vegetarian Hazelnut, mushroom & cranberry nut roast
A nut roast with structure: hazelnuts, mushrooms, chestnuts and cranberries that slices clean.
Gigantes baked eggs with feta & dill
Greek baked butter beans with eggs cracked in and feta over; the brunch pot at dinner.
Ingredients
Servings 2
Quantities scaled from the original (2 servings).
Tick ingredients off as you gather them.
Method
- Step 1
Soften the onion; add garlic and oregano.
- Step 2
Add beans, tomatoes and honey; simmer 15 minutes until thick.
- Step 3
Wells in; eggs cracked in; cover 6 minutes until just set.
- Step 4
Feta and dill over; bread for the pan.
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Nutrition per serving
| Calories | 520 kcal |
|---|---|
| Protein | 28g |
| Carbohydrates | 44g |
| – of which sugars | 13g |
| Fibre | 13g |
| Fat | 25g |
| – of which saturates | 8g |
| – of which omega-3 | 0.7g |
| Calcium | 280mg |
| Iron | 5.4mg |
| Salt | 1.6g |
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